Like many people, I too make New Year's resolutions. On the top of the list are usually to exercise more and eat healthier.
As a caregiver, I've decided to do something completely different in 2012. Here are a few of
- I will say no more often. I like to volunteer and serve on committees at church and in my community. A good friend of mine gave me some sage advice. She said, "Don't give up the things that you enjoy, just rethink your involvement. When someone asks you to lead or join a committee, say I am unable to make that kind of commitment right now. But, I might be able to volunteer the day of the event."
- I will be more mindful and present. I don't know about you, but caregiving days just seem to fly by. Days turn into weeks, then into months and before you know it, another New Year will be here. In 2012 I will reach out to family and friends more often and ask for help. I
will look into other caregiving tools that will give me peace of mind. That will result in more
time to myself which will lead to quiet moments and the ability to be present. TADAH!
- I will laugh until it hurts. With my stress level reduced, I know I will have more time to enjoy life and a good belly laugh. I will read the "funny papers" watch more comedies, and seek out things that tickle my funny bone.
With all this said, I'll be on my way now. I have said yes to a New Year's Eve party, where I will be present, celebrating the beginning of a new journey, and laughing it up with family and friends.
May 2012 be a wonderful year for you and yours and may the joy and peace of Christmas remain with you.